mental health

Interview – Endless Grin. August 2022

Posted on: August 14th, 2022 by Greg Jordan 2 Comments

Greetings Endless Grin from Canberra Australia. Welcome to Metal Health and thanks for being here.

Congratulations on two brilliant releases. The newly released single ‘The Shadows’ and ‘Decode’ released on 31 st December 2021. They are both brutal onslaughts of pure sonic power and invention. Strong energetic performances and great audio production. The sound is passionate and massive.

Hey Greg, massive thank you for having us on and for your kind words, we’re beyond stoked that you’ve enjoyed our songs and I’m looking forward to diving in with this interview!

What does good mental health mean to you?

As you know Greg, I work in the field of mental health and I think this is a great question. I’ll try and answer it without sounding too clinical. All of us go through parts of life that cause, sadness, anxiety and stress, and some of us may even go through it more than others. I think good mental health begins by building a certain degree of self-esteem and self-confidence. I don’t mean thinking that you are top shit at everything, but knowing in yourself that you are enough and then learning to trust yourself to navigate the world because it is essentially innate that we are wired for survival. Remember that your self-worth should never be dictated by anyone but you. I believe the next step is learning ways to deal with stress and coping with adversity in a healthy and positive way.

Life is fucking hard and the obstacles are going to be there
whether we like it or not, but we can control how we let them shape us. There’s tons of resources out there that detail how people have overcome some of the worst situations in their lives. Talk to people, share your experiences and be open and flexible to change. I’m a big fan of Stoicism and I recommend reading “The Obstacle is the Way”. Be present in the moment. This sounds cliché as fuck but think about it. How many of us are stuck ruminating over the past or feeling anxious and planning for the future that we do not stop to just enjoy the present. Try it. Just actually stop what you’re doing right now and notice the smell in the air, the ground beneath your feet, or how your breathing sounds. That’s the thing I love about playing live because I get to immerse myself in everything that is going on around me at that point in time.

Do not be afraid to seek purpose. I believe having purpose in our lives, whatever that purpose may look like gives us a focal point, so that no matter what we encounter we know that we have something we are striving for. I also believe that your purpose whatever that may be should only be defined by you. Finally I think good mental health means taking care of your sleep. I say this but I’m probably the worst in the band for it.

Sleep is crucial to brain function and there’s a heap of research showing how even having a tiny lack of sleep can add up and have adverse effects on mental and physical health.

Great answer. What motivates you? What keeps you going?

The thing that motivates me I think is being able to play alongside my brother. It’s a lifelong dream and its easy because he’s such an awesome person and guitar player all round. He can also be fucking annoying but he’ll probably say the same about me. He keeps pushing the envelope and that definitely keeps me going because he shows me what is possible in terms of guitar playing and song writing. Coming together and playing with a group of like-minded metal heads is the other thing that motivates me. Everybody brings a perfect piece of the puzzle into the equation and its hard not to look forward to catching up with the band to make music. I think the best feeling of all however is bringing it all together on stage and just letting everything go in the moment. Seeing the crowd go wild at the end of it all makes everything worth it because I feel like they’ve literally shared a part of me and genuinely enjoyed it – and that makes me want to do more.

Have you experienced any tough times personally that you’d be okay talking about? If so, how are you/did you get through this?

Without getting into too much detail, Joel and I lost a close family member about 2 months ago. It is bloody hard but I’m thankful that we have people around us that we are able to confide in and talk to, friends and family which meant we were not necessarily processing things alone in our head. I never really had to deal with grief or loss at this level so it all came as a pretty rude shock to me but I learned that by looking at the times we had together and fondly remembering them rather than focusing on the loss helped me cope with it. The other thing I think Joel and I did was to try our best and keep to our routines as much as possible. I’m not saying we didn’t feel sad or we ignored it. When the feelings came up we let ourselves feel them but at the same time we tried to do everything we’d normally do just to keep some sense of normalcy in our lives and to keep inching forward.

My condolences to you and family. I think your answer will be very helpful to anyone experiencing loss at the moment. Thank you. What does making music mean to you? Why do you do it?

For me making music is really about self-expression. I’ve always felt that an emotion or idea is always conveyed better when there is music paired with it. I do it because it’s fun, expressing yourself is cathartic and it is even more magical when 4 other people are in sync with you. You add the crowd to this and it’s just magic. The feeling never gets old for me.

When did you start making music? Was it like finding some buried treasure that you didn’t know you had, and how did making music fit in with the rest of your life?

Joel and I grew up in a household where there was always music so it was pretty normal for us to start dabbling in songwriting soon after we both picked up our instruments. Both of us played in different bands from a young age but we just never had the chance to play in the same band together I guess due to the fact that there is a 8year gap between us, me being the older one. I had actually stopped playing guitar for like 10 years until Joel moved from Singapore to Canberra in 2019 and that’s when I slowly picked it up again. I’d say I’m still getting into the grove f songwriting whereas Joel is just a machine. All of us are working full time pretty much but we make sure to carve out time to make music because it is important to us and it is fun. It does mean that we have to sacrifice certain other things but thankfully we all have pretty supportive partners in our lives and this makes it easy.

Your biography mentions the diverse musical backgrounds and experience of the members. How does the influence of Delhi, Singapore, Canberra, the world, impact your music?

I think in the fact that we aren’t purists. Different genres of metal like different cultures have elements that make it unique and wonderful. We’re not afraid to blend stuff in if we think it sounds good. I think the shadows is a good example of that.

Harshit’s vocals are incredible and drive home the bands powerful songs. How did you put the lyrics and vocal lines together? Do you have a whole lot of thoughts or ideas written down to draw upon, or do you wait to hear the music to get vocal ideas?

Harshit normally waits for us to give him the complete song. Sometimes we will give him a theme as well like for the Shadows we told him the song has to be about an assassin. If we don’t give him a theme then it is mostly him just coming up with a theme by himself and he will write lyrics that fit that theme.

I suppose it’s not difficult to find plenty to write about currently in Australia. What are some areas of life that are important to the band?

The Shadows started with Joel basically playing too much Hitman and then wanting to write a piece that reflected the tension and mystery of an assassin that infiltrated a party and went on a killing spree finally killing his target and slipping out amidst all the chaos. We conveyed this to Harshit and he basically took that and ran with it, crafting the story of the assassin that slays the wicked to free his people who are oppressed. We come from cultures where we’ve had to fight for freedom at one point or another so it tied in perfectly with our beliefs. We have themes that we are passionate about that will be obvious in our other songs but we usually write what we feel inspired by at the time and these tend to be tied into
the things we feel strongly about.

How important is it for the bass guitar and drums to be tight, and where do you see guitar and voice fitting in the groove?

Our songs are driven primarily by the guitars and vocals but it needs to have a solid foundation. I believe part of the reason why the guitars and vocals sound so good is because the bass and drums work in unison to bring our riffs to a different level. It is very important for the bass guitar and drums to be tight and form that foundation in which we can layer our guitar parts and vocals over.

Joel and Josh on guitars. Do you both give a lot of thought and arrangement with guitar parts, or do you have a more intuitive style where it just seems to fall together effortlessly?

Josh; For me it’s a mix of both, I usually hear a melody in my head and then sit down and figure out what it is. After that I try and break it down to see what is going on and how I can mess with the rhythms or the notes to make it more interesting. I like to get a fair bit of input from Joel first so there’s a bit of back and forth before the final parts get written. Generally I think being brothers lends itself to most of our guitar parts working well with each other? You tell me LOL
Joel: Part of my guitar practice includes lots of improvisation. Sometimes while exploring new ideas I will come up with very interesting lines which forces me to stop my practice and develop the idea. I often gravitate towards changes between riffs that are very bold and dramatic in nature. I would say 90% of the time we will come up with stuff where everything just seamlessly falls into place. I would attribute this to the fact that we both grew up playing guitar together and listening to the same kind of music. And honestly there is no better feeling than working with another guitarist who understands the music that we write together. The icing on the cake is that he is also my older brother as well so I get maccas after every jam session!

Love the improv angle! How was the recording process for The Shadows and Decode? Did you record it live, or record an instrument at a time etc? Have you been recording some new songs too?How is it going?

Covid threw a massive spanner in the works for us recording wise because we had pretty much recorded guitars for 4 tracks but then there was issues with the studio closing and as such we had to start from scratch. Joel basically took it upon himself to learn how to record and he has basically been
responsible for recording the band. We do it one instrument at a time and its been a learning process for him but it’s also pretty cool because now we have control over how we want things to sound before it gets sent off to be mixed and mastered.

What are your plans? Are you in the studio recording more material? Some more touring, or any dates you can mention?

Our drummer Jamie is a bona fide rocket scientist, who unfortunately has gotten a job offer in Auckland and is relocating there. We’re in the process of finalizing a new drummer and then it’ll pretty much be all systems go. The plan is to finish up one or two more originals before the end of the year and hopefully do some shows along the east coast so stay tuned!

Ok, last question. What would you say to fans who are struggling with their mental health, or finding life difficult at the moment?

If you’re struggling right now please be kind to yourself. You are not alone in this and there are people out there that care immensely about you. Do not be afraid to lean on them for support. You are absolutely not a burden and just need a helping hand because you are experiencing a tough time that is out of your control. Reach out, talk, seek help, things can and will get better!

Thanks Endless Grin for taking the time to talk with us.
Greg \MH/.

Music links: https://www.facebook.com/endlessgrinofficial

https://www.youtube.com/channel/UCa1ICUwJpynavCwrGws4JoQ

https://www.instagram.com/endlessgrinofficial/

https://www.endlessgrinofficial.com/

Interview with Brazillian metal legends Melyra – February 2019

Posted on: March 2nd, 2019 by Greg Jordan No Comments

Ola friends. I just interviewed Brazillian heavy metal legends Melyra via email. Not only are they a brutal and musically skilled band, they are a delight to talk with. Read on –

– Ola Melyra! Welcome to Metal Health and thanks for being here.

– Firstly, congratulations for recently being recognised as number one band out of the top five female bands for the website O subsolo. Wow!

Fe: Thank you Greg! And Thanks a lot for having us for this interview, we are very happy about it!

– What does good mental health mean to you?

Fe: Good mental health for us is when you are happy with who you are. Even though we all have problems, when you are sure you’re in the right path and you’re sure about your beliefs you can rest your head on the pillow at night and wake up the other day ready to fight.

– How is life for you off the road or when you’re not gigging? Especially after a tour or big event, is it difficult to adjust back into life at home after time on the road? If so, how do you adjust/cope?

Fe: Well, all of us have other occupations beside music. So, for us, is easy to change from “musician mode” to “regular people” mode when we’re not playing because we do it often.

– What motivates you? What keeps you going?

Fe: MUSIC! We’re passionate for music and we love what we do. To be at the stage and know that the songs we’ve created touched someone’s life is the best sensation ever!

– Are you all positive thinkers? How do you stay positive?

Fe: In general, yes we are. As I said before, we all have problems though. The beauty of being a band is that, when one of us is down, the other always help this one to cheer up again. We always see each other as family.

– Have you experienced any tough times personally that you’d be okay talking about? If so, how are you/did you get through this.

Fe: Everybody knows that we’re experiencing tough times here in Brazil. We all have been into financial crises during the past/current year. To overcome this we always rely on each other. In this band we see each others as sisters, we feel comfortable to talk about our issues and we help each others to solve them.

– What does making music mean to you? Why do you do it?

Fe: When we make music, we are the best version of ourselves. It’s how we express our feelings and feel free. We do it so we can spread our message to the world and, maybe, help other people to feel better about life and inspire them to find their better selves.

– I know the band formed in 2012, but when did you start making music individually? Was it like finding some buried treasure that you didn’t know you had, and how did making music fit in with the rest of your life?

Fe: I always loved music, but I only started to play the guitar in my 20’s. Before Melyra, I had another band where I helped as a songwriter, but was still trying to find my way to do it. I think Melyra helped me to show my best to the world.

Nena: I come from a musicians family, my father was a guitar palyer and songwriter and I used to join him in rehearsals and saw him playing all the time. My house and my relatives’ houses were always full of music, so it was very natural to me.

Roberta: My family is also full of musicians and my mom is a songwriter so I live this life since I was young. I saw her making music, learned how she did it and it was automatically taking part of myself. I’ve improved it over time and keep improving it every day.

Verônica: I sing since I’m little girl at the church. Around 8 years ago I was at a Karaoke night with my friends and I met a maestro and two musicians there. Since that I started to sing professionally. I’ve played several different styles and made a lot of friends on that road. Nowadays I live for music!

Drika: My father and almost all his family are musicians. My love for music comes from the childhood. Sundays were the best days, when my dad was at home, because he used to watch his jazz VHS and I was fascinated by the drummer’s brushes. I’ve started to play drums at 8 years old and it was all very natural. In 2002, the drummer of my father’s gospel band left the band and I said that I would replace him. I knew all the songs and watched all the rehearsals at the drummer’s side. I just loved it! And so it was. The first time I played, people liked it and I was the drummer for my father’s band for a while, until I had my own band.

– I have just been listening to your new album ‘Saving you from reality’ and some live performances on your website. Veronica, you are badass with such a great strong vocal tone. Lot’s of body and depth, and when you go high, it’s something else again! How do you look after your voice? I love the single ‘Dead light’ and the lyrics. ‘A black spot with dead light’. I can relate to that in times past!

Verônica: Thanks a lot for the compliment! I study a lot ! I’m very tough with myself. The voice is an instrument you can’t replace so it needs lots care and attention, avoiding things like cigarettes, alcohol, acid foods, etc. Besides that, I take lyrical singing lessons, that helps me to reach and sustain the notes, keep in tune and breathe better witch helps me to take care of my voice.

– Strong, blistering and precise guitar work from Fe and Roberta, and also from the solid grooving rhythm section.

Roberta: I love playing with Fernanda! We have an unexplainably perfect tuning. The way we connect helps a lot when it comes to writing guitar themes because we fill each others ideas. She inspires me this mutual feeling and we both understand the most important thing that is studying our instruments.

– Drika, I look forward to hearing you on the next record. How are you settling into the band?

Drika: It’s very easy to set into Melyra! I’ve just came across four women that know what they want and what they want to reach, with an amazing potential to get all of our goals. What fascinated me, besides the high standards in music, feeling, geniality and love for music, was exactly that. We don’t wait for things to happen, we make them happen. This, for me, is the magical element that will take us wherever we want to go.

– Nena, i note you play fingerstyle. Do you prefer the tone it gives, as opposed to a plectrum? You really drive it hard!

Nena: I like to play with my finger because it sounds wider and it fits me better. And the unique feeling of my fingers touching the strings fascinates me! Although I have no problem with the ones that choose to play with a pick, I’d rather use my fingers.

– Why do you all play and sing? Is it simply the opportunity for self expression?

Fe: Our producer (Celo Oliveira) did an amazing job with the vocal section of the album. You can hear many different vocals recorded at the album. We really love them so we wanted to make our live performances as close as we can to the album. It costed us hours of rehearsal to make it happen, but we think it payed off in the end.

– Sim, the production and sound Celo and you all achieved on this record is astonishing. It’s a first rate performance and production. How important is it for the bass guitar and drums to be tight, and where do you see the guitars and voice fitting in the groove?

Drika: To me, it seems like the drums without a bass guitar loses it’s magic. When we rehearse and Nena’s bass is too low I get nervous, trying to give more weight and feeling to the song but it simply DOESN’T HAPPEN! I need Nena to hold myself as a drummer. The bass guitar is the base of our kitchen and the guitars and voices are our special ingredients.

– How was the recording process for your last record? Did you bang it down live, or record an instrument at a time etc?

Fe: We’ve recorded the album at Kolera home studio, here in Rio, with Celo Oliveira as our producer. The album was recorded one instrument at a time at the studio. First drums, then rhythm guitars, bass guitars, guitar solos and at last the lead vocals and backing vocals. It was mixed and mastered by Celo Oliveira at Kolera studios too.

– So what are your plans? Some more touring or any dates you can mention?

Fe: We are negotiating a few dates here in Brazil for the next months. And yes, we intend to tour and take our music as far as we can.

– Any other projects musical or otherwise happening?

Verônica: I’m part of other two musical projects. Six years ago I’ve joined Biographia54, a pop rock/alternative band that plays brazilian 80’s music. I also sing at a lyrical group, called Chão de Folhas, that focus on the lyrical circuit events.

– Ok, last question. What would you say to fans who are struggling with their mental health, or doing it tough at the moment?

Fe: Keep strong! We know life ain’t easy sometimes and we have to face challenges all the time. Always talk to someone you trust, let them know how you feel and ask for support. Your life matters to us!

– Obrigada Melyra for taking the time to talk with us. I hope we see you in Australia sometime! Wishing you safe travels, and all the best with the upcoming shows. Greg \Mh/.

Verônica: Our pleasure, Greg! We want to thank you for this great interview and for all your attention. We’re looking forward to show our music in Australia! We also want to invite everyone to follow our social media channels and to listen to our new album, “Saving you from reality”. We are at Facebook, Instagram, Youtube (look for @melyraband) and at your favorite streaming service too. Thanks a lot!

Thanks mi amiga’s! Check out this amazing band at sites mentioned above, and also at links below –

Facebook –

https://www.facebook.com/melyraband/

You tube channel –

https://www.youtube.com/channel/UCru4VH4C0mBQwKryu72DGjg

Welcome 2018!

Posted on: February 12th, 2018 by Greg Jordan No Comments

Hello reader. Happy new year! I hope it’s a healthy one for ya. Some quotes from a couple of artists to kick things off…..

“Stupidity can win for a moment, but it can never really succeed because the nature of humans is to seek freedom. Rulers can delay that freedom, but they cannot stop it.”
Ai Weiwei
“I was always doing my own things. I always wondered why there are books, with photographs of all the artists of that period, and I was only in one! I thought: where was I? But I never was there. I was somewhere else.”
Cy Twombly
“I tell young people that the greatest paintings in museums are made with minerals mixed in oil schmeared on cloth with the hair from the back of a pig’s ear. It’s that simple.”
James Rosenquist

Take it easy out there. Greg \MH/

Interview with Adam Agius of Levitation Hex. September 2017

Posted on: September 13th, 2017 by Greg Jordan 2 Comments

Greetings friends. Hope you’re good.

I went to Australia’s capital Canberra on Sunday September 3rd and met with local metal music legend Adam Argius. Adam was very generous to give me his time especially on such short notice. He was front man for Aussie metal band Alchemist, and now fronts Levitation Hex. Follow the link below to the podcast of our chat. Take it easy. Greg \MH/

The Levitation Hex Music page links:

http://levitationhex.net

https://www.facebook.com/The-Levitation-Hex-170038509738897/

Interview – Within These Walls. June 2017.

Posted on: June 29th, 2017 by Greg Jordan 1 Comment

Greetings reader. I had a nice yap to Within these Walls from Tasmania, Australia earlier today. See below –

METAL HEALTH INTERVIEW with Within these Walls. June 2017.

– Hello Kelly, vocalist from Australian band Within these Walls, Welcome to Metal health and thanks for being here.

“Hey Greg, glad to be here, thank you for taking the time to chat.”

– What does good mental health mean to you?

“Good mental health means a lot to both myself and the band. We have all had ups and downs in our lives, (as have a lot of people) so we really understand the importance of hanging onto that good mindset, or mentality. Remembering that it can often be hard at times, yes. But also remembering that with the right people around you and the right mindset, you can overcome almost any obstacle.”

“I think its always hard coming out of a show and sitting back down to work or study. And that doesn’t really just apply for travel sometimes. even after a local show we will all be really hyped up for the afternoon and we will hang out and what not, but then that first day back at work/study afterwards is so daunting. Mainly because you just wish you were out there doing it again!”

– What motivates you? What keeps you going?

“For a lot of us in the band i feel its the enjoyment of it all. When we play we all have fun, we all enjoy being in the studio and we all love getting together for practice all for that one reason. We enjoy it. And i think it’s that passion for music we all share that really holds the band together.”

– Are you a positive thinker? How do you stay positive?

“I’d like to think that i am a positive sort of guy, yeah. And i guess the way i do it is by attempting to hold onto the little things that keep you smiling, and i mean that could be anything. It could even change from day to day, but there is always something there to swing me into a good mood!”

– Have you experienced any tough times personally that you’d be okay talking about? If so, how are you/did you get through this.

“Yeah of course, all of us in the band at some stage have experienced some rough times. Be that loss of loved ones or loss of self value. However we all managed to overcome that by keeping our heads up, finding a family member or friend and remember that things get better. Always”

– What does making music mean for you? Why do you do it?

“For me personally its both Therapeutic and enjoyable, being able to create stories lyrically or lay my thoughts out on paper is great and hearing it come together in a mix is even better. But i know for all of us it is just a great feeling to look at, and listen to something that you and 4 of your best mates created. Its always a great time.”

– I Enjoyed listening to the track ‘Conformity’, from your upcoming album ‘Life’. A real solid straight ahead track, and loved your vocals. How was the recording process for this record (and album)? Did you bang it down live, or record an instrument at a time etc?

“Thanks, Greg. Glad you enjoyed the track! Well, for Conformity, myself and our Guitarist Stephan, tracked all the guitar, bass and vocal parts to the drum file that our Drummer, Malikye, had programmed. After this I took it away and began mixing until I arrived at the product you hear today! As far as the LP goes, however, we will be re-tracking mixing and mastering that track when we reach it in the studio.”

So what are your plans? Some more touring or any dates you can mention? I see on your FB page you have a launch on July 20th at the Royal Oak in Launceston for ‘Conformity’. Any other projects musical or otherwise happening?

“Outside of the upcoming Oak show, we are currently hoping to win a support slot for a show with Deez Nuts, Alpha Wolf and Majula, which we are all really excited about. And we have a few other things brewing behind the scenes in regards to live shows. We are also hoping to release another single from our upcoming LP which we have been working on in the background. So keep an eye out for those!”

– Ok, last question! What would you say to fans who are struggling with their mental health, or doing it tough at the moment?

“It gets better. Just remember that no matter how bad things get, there is always someone out there who loves you and is willing to help you through what you are dealing with. And with their support and your strong mind you will make the best of this life, we all can”

– Thanks Kelly for taking the time to talk with us. Wishing you safe travels, and all the best with the album. Greg \Mh/.

“Thank you very much for having us, Greg. It was a pleasure”

Thanks again to the Kelly and the band. below are some links to the bands music. Enjoy!

Facebook – https://www.facebook.com/WithinTheseWallsTas/

You tube –

R.I.P. Chris Cornell. July 20 1964 – May 18 2017.

Posted on: June 9th, 2017 by Greg Jordan No Comments

R.I.P. Chris Cornell. Left us far too early, and a young man still at 52. Following is a short interview with Chris talking about mental health, drugs and alcohol, and how we lose people who are struggling with these issues from all walks of life. Thank you for your words and music Chris.

https://www.youtube.com/watch?v=Aso9FmOk7qg&lc=z12kdts5cuzph3zpb04cjfhoxmnsdthaio40k.1496341520577248

Take it easy. Greg \MH/

Thunder Spell. Metal from Brazil! Interview January 2017.

Posted on: January 24th, 2017 by Greg Jordan No Comments

– Hello Thunder Spell. Welcome to Metalhealth and thanks for being here.

– What does good mental health mean to you?

That to say this of well with the life and to itself, to seek to balance the good things of the life, health and leisure are the excential in this chemistry, to practice sport, to have a healthy life, and very good, to listen to very heavy metal also helps, that leaves the Healthy mind, you can be sure.

– How is life for you off the road or when you’re not gigging? Especially after a tour or big gig/event, is it difficult to adjust back into life at home after time on the road? If so, how do you adjust/cope?

Outside the road and the shows we live a very normal life, we have our professions outside the life of heavy metal musician, we work to maintain a good life, among other things, family, friends, etc. No, before we travel, we leave everything ready for our absence, we try to anticipate our tasks as much as possible, so that when we return we have not delayed much and neither prejudiced our tasks during our trips.

– What motivates you? What keeps you going?

Many things, but I think the main motivation is to be able to show our work to other people, meet new people, and meet people who like our music, our band, that’s priceless. We continue for this reason and the will will crazy and eternal will play heavy metal, this keeps the band. This ideal, we fight for it, to keep the flame of the metal burning.

– Are you a positive thinker? How do you stay positive?

Yes. As I say, forward ball that comes back people eating hot dog, I always think of the future, entrepreneurial vision, expand with new ideas, new horizons. You always have to think about the solution and not the problem, I think to be optimistic This is it, problems will always exist, it is up to you to let them be defeated by them or not, I do not let them defeat me.

– Have you experienced any tough times personally that you’d be okay talking about? If so, how are you/did you get through this.

I believe that even for those who have everything, it becomes difficult not to have difficulties, which ends up becoming a difficulty. We are not different from anyone, we have gone through many difficulties, but always trying to solve the best way possible. As I said before, always thinking of the solution, if you give in to the problems when they arise you are already born defeated, dead, we are born To win, we will not surrender, surrender for anything, alias we will not surrender for nothing, metal to death, this is philosophy of life, win, aim for victory and persist in their goals, their achievements, until the world Become small for them.

– What does making music mean to you? Why do you do it?

It represents a personal satisfaction in being able to show people what you love, to make music and to play them is very rewarding, to know that people like what you did, to have the satisfaction of having done something special. Because it’s what we like to do, we only think about composing, playing heavy metal, every day, it’s our addiction, our poison, it leaves us poisonous too, always wanting to do more and more, playing heavy metal is everything, we do not think Stop

– You have a new album coming out called Battle Scream. Do you have a release date for the album? How was the recording process for this record? Did you bang it down live, or record one instrument at a time etc?

In fact we have already released it, we are now releasing this album and doing shows to show our new work, and this has been very gratifying, because the recording process was quite long, we recorded in two studios, but in the end it came out as wanted agent , Well worth the wait. We recorded each instrument and voice one at a time, we had some unforeseen ones too, so it was time consuming.

– Congratulations! So what are your plans with Battle Scream? Some more touring or any dates you can mention? I see you have some big shows coming up. Any other projects musical or otherwise happening?

Currently we are doing shows here in our country, but soon we hope to play in other countries, including in Europe because at the moment, we are not much time to make a great tour, but we are playing in major festivals here in Brazil, such as Maniacs metal Meeting, one of the biggest festivals in the south of the country, we had the honor of playing it, but we are organizing to do a very nice tour. yes, we are in a tribute to the English Raven band, with the music Fire Power, and now we are going Participate in a tribute to the Motorhead with the song one night stand, this for us was a special step for the band.

– Ok, last question. What would you say to fans who are struggling with their mental health, or doing it tough at the moment?

Do not let them down, try always to give your best in everything, always try to overcome each day, more and more, seeking the good vibes that heavy metal and other things can give you, do not grieve your heart , Metal is for the strong, if you listen and identify with that sound, you are a strong person, you are a winner, even if you do not know, seek the warrior that sleeps inside you, wake the beast, make him shout to Everyone hear, and know that you are a winner. Do not give up on your dreams, do not give up on heavy metal, it will never give up on you, heavy metal will never die.

– Thank you Thunder Spell for taking the time to talk with us. Let’s hope we can see you in Australia soon! Safe travels, and all the best with the album and your future plans.

Greg \MH/.

Band links –

https://www.facebook.com/thunderspellmetal/

https://www.youtube.com/shared?ci=f0NHOTinyqA

https://www.youtube.com/shared?ci=8yLMEmeOVtc

https://www.youtube.com/shared?ci=okCM7lGoks8

Interview with Dennis Val, guitarist from Love Child. January 2017.

Posted on: January 13th, 2017 by Greg Jordan No Comments

Greetings reader. I hope all’s well with you. This week i spoke with Dennis Val, guitarist from Australian rockers Love Child……..

– Welcome to Metal health Dennis. Thanks for being here.

Hi Greg.

– Congratulations on the release and success of your current single ‘Watching the river flow’ from your album ‘A whole lotta sassy’, reaching number 1 on the USA indie charts recently, along with ‘A whole lotta sassy’ hitting number 1 on Aussie indy radio! I bet you’re all chuffed.

Oh yea we’re very excited, still quite a few mountains to cross, Australia is very difficult to get acknowledged but our crowds just keep growing. Consistent live shows have sharpened the band and never under estimate word of mouth for getting punters to gigs.

We’re far more accepted and bragged about overseas, where they think were the largest independent band in the country. Were hoping to get some major radio support, no luck as yet, but that would be the key to generating more income to allow more material to be recorded and get us over to tour the States and Europe.

– What does good mental health mean to you?

It’s quite important, and at times challenging. I’m very blessed to have 3 other guys in the band who support me. It’s not easy staying focused with all the negatives in the industry but you must not ponder on the bad and just focus on the good, but it can be hard. Being a song writer means your creative and your brain is active, and more often than not it’s over active. This can be dangerous to your mental health!

– Indeed. Having some focus and support is a huge help. How is life for you off the road or when you’re not gigging? Especially after a tour or big event, is it difficult to adjust back into life at home after time on the road? If so, how do you adjust/cope?

200 gigs a year, numerous sessions, learning new material, constantly improving as a musician feels like there is no down time. I’m learning to have days off, I just switch the world off, and my close friends allow me time where I have no contact.

After a gruelling tour is the worst, you have extreme highs and come back to normality, you are physically exhausted and the mental exhaustion and you’re on a roller coaster, makes sleep very difficult. I’m aware of what’s going on so the first thing I do is watch a movie, usually Senfield re runs as a good laugh is the best medicine. I find exercise is therapeutic and inspirational, it also helps you sleep better.

– Agree on the exercise. I’m a runner and it really helps keep me balanced mentally. What motivates you? What keeps you going?

I think the joy and high of being able to express yourself to others via an instrument is rewarding and spiritual. I’m not a machine, I don’t play like a robot, I express myself from inside when I play, its different every night, and that freedom , call it channelling if you like, is my drive for playing. I never picked up an instrument for fame, or some vision of backing someone famous. I picked it up out of love for the instrument. It’s genetic , everyone in my past has been a musician, from both family sides maternal and paternal. This is something I recently discovered and gave me great comfort , I thought I was crazy and stubborn. I just want to leave a body of work behind when I leave this place, you know ”this is what I gave back to mother nature after my time here is finished”..sounds crazy but I would like to know my time here left a mark.

– Love that attitude. Are you a positive thinker? How do you stay positive?

Extremely positive and highly motivated, however you can easily be tipped over by negative forces and following the wrong path. I get rid of negative people quickly, I suffer no fools. I sometimes get side trapped, you get a little look at the industry where some people are doing so well. You quickly realise you need to stay on your path, it’s a difficult path, but I can hold my head high and say I’m a leader and not a follower, and that’s the price I must pay for not selling out.

So staying positive for me means allowing the negatives to creep up, throwing them away and staying proud of yourself!!!

– Have you experienced any tough times personally that you’d be okay talking about? If so, how are you/did you get through this.

Many tough times, read my lyrics. I’m only ok talking about it with people I trust and my personal life is quite private. My lyrics usually expose myself so maybe readers should check out the music. As Steve our singer has said they are ‘’wear your heart on your sleeves’’ lyrics.

I’ve had 2 or 3 enormous losses, one being my father a long time ago, and it still hurts and comes back to haunt me ( that’s about as much as I would like to share) however I know that time heals everything. I have a strategy where I visually imagine myself a year from now, and ask how important and what impact will this event have a year down the track, the answer is usually in front of you , no one will give it a second thought. Throwing yourself into a future frame of mind eases the load.

Watching the river flow is about dealing with great loss, but watching the water flow is very calming. Its true meaning though is that like any problem it flows away to the sea and becomes nothing eventually.

I’m very fortunate to have a good mate in the band , Garry, he has been a rock, and I try to support him as well. It’s great to have someone who listens without judgement. I’ve been in some dark places, and lets say I mixed with the wrong crowd, but Garry was there all the time, so you need to trust in someone!

Friends if you have problems don’t be ashamed, talk and listen, that’s the best advise I can offer.

– I agree with you. Talking and sharing how we are feeling can be a lifesaver. Connection with others. I enjoyed listening to your current single ‘Watching the river flow’. How was the recording process for the single and current album? Did you bang it down live, or record one instrument at a time etc?

Good question, I need to elaborate. We had about 8 or 9 songs recorded and we decided to release 12. Time was running out so I bought “Watching the River Flow” into the studio. All our rhythm beds are done live to save money but most important to capture it live. The other guys had no idea and I convinced them it was a hit. We played it, and then I said ok let’s get a swinging groove. James and Garry as a rhythm section are about the best in Australia for this style they just get it. An hour later the engineer hit record and that’s what you hear. I laid my guitars and solo’s that afternoon. When mixing time came we had transferred the files to another studio, our producer Sammy Kannis suggested a few edits, like pulling the band out in the post chorus. Steve was called in and laid it down in 2 or 3 takes

– So what are the bands future plans? Some more recording, touring or any dates you can mention? I see you have some Sydney dates coming up.

We have some huge plans, we have many Sydney dates but are careful to not overplay so we knock back quite a few, it’s a very delicate balance.

We have a great Manager in Johnny Kannis, who fronted the Hitmen, and knows the industry here and the States , inside out.

We are treading carefully as the industry is watching us and want to make the right moves to ensure our longevity.

– Any other projects musical or otherwise happening?

Yes quite a few, as you are aware I play many solo acoustic gigs, playing percussion with my feet while I sing. I enjoy these but they are demanding and I miss my electric guitar. I play in a blues rock band called weekend detention and that is extremely satisfying and demanding.

– Ok, last question. What would you say to fans who are struggling with their mental health, or doing it tough at the moment?

You are not alone, the best advise I could give, especially to teenagers who have not had many experiences is…whatever your hurting about now, whatever you’ve done that is embarrasing or you think irreparable…will anyone remember in one year. Is it worth losing something now for a reason that won’t matter in 6 months. Turn off face book and Instagram, go find a tree in a park and look at the clouds and remember that’s important. Nature has an amazing affect to your health and well being, stay grounded!!

Listen to music that has depth and meaning, great artists are troubled people too, just like the rest of us. Listen to their journey, if you relate to it, then it’s ok to shed a tear, that is all healing.

– Good stuff. Thanks for taking the time to talk with us Dennis. We wish you and the band safe travels, and congratulations to you all on the new record.

Greg M/H.

Some links to Love Child’s music.

http://www.lovechildband.com.au/

https://itunes.apple.com/au/album/a-whole-lotta-sassy/id1141620086?app=itunes&ign-mpt=uo%3D4

https://www.youtube.com/watch?v=ulh5z3Iot2w

https://www.youtube.com/watch?v=Z9Vz6gFcM0o